Caroline Silk on Clubhouse

Bio

🥑💙 Mindset Coach + Nutritionist = Your Mindset Nutritionist

Coaching busy women 40+ end their struggles with food, lose weight without going on another damn diet, so that they can look and feel amazing, with the mindset to match.


On a mission is to educate and empower you with the mindset and weight loss tools you need to be that fabulous, fit, healthy, glowing person you want and absolutely deserve to be.


⚖️ Founder: The Balanced Approach @ carolinesilk.com

🇦🇺 Based in Melbourne, Australia

🎤 Keynote Masterclass: Lose Weight For Good:
A Masterclass to change your relationship with food and dieting, learn how to take back control, and win the battle over the fridge once and for all. 💥

🔎 Releasing your 5kg to 30+kg is my expertise

🎁 Bespoke personal programs created for just you.

📚 I’m certified to:

🥑positively and permanently change your mindset

🥑Release those negative emotions and limiting beliefs that you may not even realise are constantly weighing you down and keeping you stuck.

🥑Change the way you think about foods while healing your relationship food, your body and self esteem.

🥑Change nasty habits and cravings which keep you where you are, plus a whole lot more!

⏰ Interests:

Outdoors, walking, hiking, tennis, golf newbie, fabulous food cooked by someone else, All things French, travel and my 3 young men. 💙