Caroline Kerslake on Clubhouse
Bio
Helping women over 40 prepare for a better menopause experience, through movement, self care and lifestyle without overwhelm or feeling lost.
➡️ How? Through:
⭐️Complete Fit Monthly Membership
⭐️Online Live Full Body 30 minute Exercise Classes
⭐️ 5 Moves in 5 Minutes 3x a week on Insta
⭐️Personal Training 🏋🏻♀️
⭐️Holistic Core Restore(r) Programmes & Burrell Educated
⭐️Massage and Self Care 💆🏻♀️
⭐️Corporate Massage and Self care in person or online
💟 It's all about YOU. ️
"In our midlife and beyond we need Strength, Movement and Self Care"
💟 Your Complete Fitness and Wellbeing.
➡️ For a free consultation call, 📱👩🏽💻 dm me and let’s talk about your goals and plan of action.
➡️ Access my free “Perimenopause 9️⃣ Top Tips” and “Midlife Quiz”, click on the link in my insta bio 🙋🏻♀️
Taking midlife on and ensuring that health, work life balance and self care are being optimised to the max.
📍🇬🇧
🙋🏼♀️ I am a perimenopausal woman, wife,
👩👦👦mother of 2 boys aged 22👦🏻 & 20 👦🏼dog owner to Fred's the 🐶💙
[email protected]
www.completefit.co.uk
Invited by: Marie Brown
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 05, 2024 | 419 | +12 | +3.0% |
| March 22, 2023 | 407 | +6 | +1.5% |
| November 26, 2022 | 401 | +22 | +5.9% |
| September 17, 2022 | 379 | +21 | +5.9% |
| August 02, 2022 | 358 | +16 | +4.7% |
| June 26, 2022 | 342 | +4 | +1.2% |
| May 19, 2022 | 338 | +5 | +1.6% |
| April 11, 2022 | 333 | +19 | +6.1% |
| February 17, 2022 | 314 | +22 | +7.6% |
| January 06, 2022 | 292 | +23 | +8.6% |
