Carla Moats on Clubhouse

Bio

Quit Counting and Lose It Like You Want to Live It

I help midlife women who feel stuck in their life and health break free of diets, perfectionism, people pleasing and negative self talk so they can live an abundant and active second half of life.

Imagine a life where you:
- Ditch diet rules and culture and finally find food freedom eating food you love
- You make food decisions based on how your body feels not based on how many calories or macros
- Your mood isn’t dictated by a number on the scale
- You embrace the body you are in now without shame or regret
- You stop overeating and lose weight for the last time without counting or restricting
- You can look forward to an active, adventuresome second half of life
- You have your own back and quit worrying about what others think

Ready to get started? Book your free call at the link in my IG bio
——————————————————————
About Me:
- The Life Coach School certified life coach
- No BS Advanced Weight Loss Certification - graduate December 2021
- Down 40 lbs and put my T2 in remission using a non-diet approach
- Virginia Tech alum (Go Hokies)

Want to collaborate? DM me. My jams:
- Diet culture
- Creating your dream life
- Midlife Reinvention
- Intuitive Eating
- Emotional Eating
- Mental Health
- Mindset

Fun Facts:
- Accidental accountant and CPA
- Nature nerd
- Working toward my goal of buying an RV and hitting the road in 2024
- I love to talk all things outdoors and travel
- Indy > Texas > Baltimore > Chicago
- My second chapter goal is to be location independent with a $300k/year coaching practice that allows my daughter to graduate college debt free without tapping into my retirement funds.

Want to connect?
- DM me on IG
- email me at [email protected]
- check out my website https://www.carlamoats.com/