Breathwork 🌀Men’s Work 🐻 Movement 🤸♂️
Facilitating love and helping men breathe on purpose at The Unshakable Man 🔥
Join myself and The Unshakable Man every Tuesday at 4 PM PST to talk about Men’s Work and Men’s Mental Health. Come share your story and vision of what the world is calling of men today 🌎 All are welcome 🙇🙇♀️
Want to become a brother at The Unshakable Man with access to breathwork, men’s circles, programs, and more?
DM me on Instagram and let’s chat!
Topics that get me GOING:
Breathwork
Masculine/Feminine Energy
Men’s Work
Meditation
Inner child
Yoga
Emotional Awareness
Vulnerability as a Man
Spiritual Bypassing
Anti-racism
Plant Medicines
Quick breathing exercise to FEEL and GROUND:
7 second breath in 💨
7 second breath out 🌬
10 second hold 🧘🏼♂️
Rinse and repeat 10x
Invited by: Rishi Shiva
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 317 | +5 | +1.7% |
October 04, 2022 | 312 | -1 | -0.4% |
August 12, 2022 | 313 | -1 | -0.4% |
July 07, 2022 | 314 | +1 | +0.4% |
May 30, 2022 | 313 | -5 | -1.6% |
March 15, 2022 | 318 | -2 | -0.7% |
January 17, 2022 | 320 | +2 | +0.7% |
December 10, 2021 | 318 | +2 | +0.7% |
November 01, 2021 | 316 | +2 | +0.7% |
September 25, 2021 | 314 | +6 | +2.0% |