Podcaster | Host of Living Her Next Phase Podcast | Corp Exec turned Entrepreneur | MBA | Branding Expert
Chicas, itβs time to do what youβve put on hold for years. What makes your heart sing? Do that! Listen in on the podcast & get inspired every other Thursday. Apple Podcast, Google Podcasts, SoundCloud, Spotify & Amazon.
Encouraging women to embrace and celebrate selfishism (the practice of prioritizing yourself to experience your greatest sense of fulfillment)
π΅π¦ New Yorker living & being in the burbs
Latina
Lover of π  and π
My π Mom of 2 + hubby 
π talking to moms 45+
π talking to almost empty nesters
π talking to moms w/ teens & beyond 
π talking about body, beauty & business
π encouraging women to #practiceselfishism and #celebrateselfishism 
Key messages:
β
 PRIORITIZE YOURSELF
β
 FINALLY DO WHAT YOUβVE PUT ON HOLD FOR YEARS
My next phase:
- me first
- getting fit 
- clean eating
- clean beauty 
- yoga & meditation
- expanding business
Whatβs your next phase? Letβs talk BODY, BEAUTY & BUSINESS!
Invited by: Smokeasy
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 19, 2024 | 125 | +1 | +0.9% | 
| March 16, 2023 | 124 | -2 | -1.6% | 
| October 04, 2022 | 126 | +2 | +1.7% | 
| August 12, 2022 | 124 | +1 | +0.9% | 
| July 06, 2022 | 123 | +2 | +1.7% | 
| May 30, 2022 | 121 | -1 | -0.9% | 
| April 22, 2022 | 122 | +2 | +1.7% | 
| March 15, 2022 | 120 | +4 | +3.5% | 
| January 17, 2022 | 116 | +4 | +3.6% | 
| December 10, 2021 | 112 | +1 | +1.0% |