👩🏾🍳Certified Plant-Based Chef
👩🏾🌾Wellness Strategist + Coach
👉🏽Connector
🕵🏾♀️Product Manager for service-based businesses + startups
Looking for simple ways to improve your personal and professional health that save time and increase profits? I got you!
I help leaders find simple ways to eat more plant-based foods, have more meaningful connections, and live more joyous, productive lives. Founder of Entrepreneur Meal Plan, a community serving food that feeds the minds, body, and business of founders.
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A few accomplishments🤗
💡 Creator of Grow FREEly- a 2- hour workshop teaching entrepreneurs how to maximize free versions of online tools and programs so they have more money to invest in other areas of their business.
💰Raised $500,000+ for programming and capital improvements of local parks in 18 months.
🕸Helped over 200 entrepreneurs, creatives, and grassroots nonprofit founders leverage grants, resources, and programs to collectively save over $1,000,000 in business expenses.
🥑Supported over 50 people looking to improving their health using a plant-based diet, this includes improving digestion, lowering cholesterol and blood pressure, and increasing energy.
🙌🏾Helped 12 startups strategically build teams of up to 22 people, using interns and people in their network who commit to at least 6 months investing in their vision.
🥭I’ve taken 7 people from pre-diabetic status back to homeostasis using a plant-based diet.
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More about me:
🍵Tea Enthusiast
🧘🏽♀️Yoga Lover
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Looking to partner for rooms about:
🙋🏽♀️Business development
🙋🏽♀️Growth mindset
🙋🏽♀️Monetizing creativity
🙋🏽♀️Simple plant-based living
🙋🏽♀️Making plant based simple + fun
🙋🏽♀️Resources for business and life
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Invited by: Kevin Horton
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 31, 2024 | 432 | +17 | +4.1% |
March 04, 2023 | 415 | +2 | +0.5% |
January 10, 2023 | 413 | +15 | +3.8% |
September 24, 2022 | 398 | +4 | +1.1% |
August 05, 2022 | 394 | +7 | +1.9% |
June 29, 2022 | 387 | -4 | -1.1% |
May 23, 2022 | 391 | +7 | +1.9% |
April 15, 2022 | 384 | +12 | +3.3% |
February 21, 2022 | 372 | +20 | +5.7% |
January 09, 2022 | 352 | +17 | +5.1% |