🏒 Former professional athlete
🏆 NCAA national champion
🎓 University valedictorian
🛰 NASA competition winner
⚙️ Mechanical engineer
📚 Obsessive learner & reader
🎤 Podcaster
✍️ Freelance health/science writer
🌎 Traveler
🇨🇦 Canadian
📍 Living in Colombia 🇨🇴
Learn II Perform
learniiperform.com
Apple, Spotify & More
Norwich University ‘18, ‘20
BS Mechanical Engineering
MS Leadership
Pro hockey goaltender 2018-20
ECHL & SPHL
My personal mission is to empower people to optimize their health, happiness, and performance.
Creator of Learn II Perform, a platform dedicated to learning, teaching, collaborating, and optimizing lives. The fundamental objective is to make life-changing information accessible to everyone.
Guiding Values:
- Gratitude
- Self-care
- Service
About the Podcast:
All the heavy lifting is done for you: scientific and anecdotal evidence will be condensed into short, practical lessons so that you can immediately learn to perform. Topics include health, fitness, nutrition, philosophy, mindset, skill acquisition, and much more.
Together, we can learn to perform.
Invited by: Steve Szilagyi
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 23, 2024 | 36 | +1 | +2.9% |
March 18, 2023 | 35 | 0 | 0.0% |
November 30, 2022 | 35 | +2 | +6.1% |
August 04, 2022 | 33 | +3 | +10.0% |
June 28, 2022 | 30 | +1 | +3.5% |
May 22, 2022 | 29 | +1 | +3.6% |
September 17, 2021 | 28 | +3 | +12.0% |