مدربة رياضة | هدفي انه ارفع لياقة النساء في الوطن العربي و تكون سيدة قوية و تعتمد على نفسها
الرياضة لا تقتصر على خسارة الوزن فقط!
🎖Certified Corrective Exercise Training from NASM
🎖Certified CPT from NASM
🎖Certified AQUA group fitness instructor from IFPA
🎖Certified as BODYBALANCE instructor from LesMills
🎖Certified PT from GCSS
🎖Certified personal trainer from SAUDI EREPS
Am more interested in correcting neuromuscular-skeletal dysfunction
sports is not just about losing fat !
Invited by: Thamer Alsuliman
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 23, 2023 | 517 | -1 | -0.2% |
November 16, 2022 | 518 | -1 | -0.2% |
September 06, 2022 | 519 | +1 | +0.2% |
June 21, 2022 | 518 | -16 | -3.0% |
May 14, 2022 | 534 | +2 | +0.4% |
February 07, 2022 | 532 | +1 | +0.2% |
November 24, 2021 | 531 | +5 | +1.0% |
October 16, 2021 | 526 | +7 | +1.4% |
September 09, 2021 | 519 | +8 | +1.6% |