REGISTERED DIETITIAN 🙋🏻♀️ I help you optimize gut health, so you can boost your metabolism, lose weight & gain energy
🎓BS @ UCLA
🎓MS RD @ Columbia University
Easy health hack: eat fiber 🥒+ protein BEFORE carbs 🍞 for better energy and weight
📍🇺🇸🇪🇸🇮🇱
🔎Currently wearing a CGM (continuous glucose monitor) for fun 📈
• other interests: microbiome, fasting, sustainability, non-toxic living, plant-based nutrition, health tech, digital health, blood sugar, diabetes, PCOS, regenerative farming, high fiber keto, ketosis, inflammation, protein, fiber, lipids, fat loss, holistic, digestive health, digestion, biohacking, evidence-based nutrition
Invited by: Casey Wells
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 10, 2024 | 1,852 | -2 | -0.2% |
February 14, 2024 | 1,854 | -1 | -0.1% |
January 27, 2024 | 1,855 | -1 | -0.1% |
January 10, 2024 | 1,856 | -2 | -0.2% |
November 25, 2023 | 1,858 | -1 | -0.1% |
October 25, 2023 | 1,859 | -1 | -0.1% |
October 16, 2023 | 1,860 | -1 | -0.1% |
September 30, 2023 | 1,861 | -1 | -0.1% |
September 22, 2023 | 1,862 | -1 | -0.1% |
August 26, 2023 | 1,863 | -1 | -0.1% |