🎤 Host, GRUFFtalk: How to Age Better with Barbara Hannah Grufferman (available wherever you listen to podcasts)
🌺 Author of “Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life” (National Geographic) and “The Best of Everything After 50” (Running Press)
😎 President , Best of Everything Media; Publisher, Menopause Cheat Sheet Newsletter and AgeBetterNewsletter; Host, GRUFFtalk
🌸 Positive Aging Expert
📺 Seen on Today Show, GMA, CBS This Morning, Dr Phil, The Talk, The Doctors and more.
🏃♀️ 15x Marathoner (all since 50)
💪🏻1x Ultra-Marathoner
💜 I help people embrace their age — whatever it is.
🥰 “You can’t control getting older, but we can control how we do it.”
—Barbara Hannah Grufferman
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 14, 2023 | 137 | +14 | +11.4% |
August 11, 2022 | 123 | +1 | +0.9% |
July 05, 2022 | 122 | +3 | +2.6% |
May 29, 2022 | 119 | +1 | +0.9% |
April 21, 2022 | 118 | +5 | +4.5% |
March 14, 2022 | 113 | +6 | +5.7% |
January 16, 2022 | 107 | +2 | +2.0% |
December 09, 2021 | 105 | +4 | +4.0% |
October 31, 2021 | 101 | +7 | +7.5% |
September 24, 2021 | 94 | +10 | +12.0% |