My entrepreneurial journey that has become my ministry includes . . .
๐๐พ Doing the โhappy danceโ when my clients tell me they can stop taking medication because they no longer need it!
๐๐ฝโโ๏ธ Supporting women in reaching their health goals by personally designing weight loss, fitness and strength training programs for them.
๐ค Chatting with medical professionals and other goddesses about everything from the boardroom to the bedroom on my soon to be launched podcast, CrazySexyMenopause!
๐๐ฝโโ๏ธ Teaching women how to burn belly fat and back fat, lower their biometric numbers, improve their balance and as an added bonus, increase their walk speed with techniques I learned as a champion racewalker and include in my Wise Women Walk program.
๐ง๐ฝโโ๏ธ Educating groups of women, large and small, about how to make healthier nutrition and lifestyle choices.
๐คธ๐พโโ๏ธ Making fitness fun!
โค๏ธ โItโs your life, live it well!โ
-Bette Vargas
Here to serve!
Invited by: Nancy Marmolejo
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 88 | -2 | -2.3% |
March 21, 2023 | 90 | +4 | +4.7% |
October 31, 2022 | 86 | +2 | +2.4% |
July 20, 2022 | 84 | +1 | +1.3% |
June 13, 2022 | 83 | +1 | +1.3% |
March 29, 2022 | 82 | +3 | +3.8% |
January 30, 2022 | 79 | +1 | +1.3% |
November 15, 2021 | 78 | +2 | +2.7% |
October 08, 2021 | 76 | +1 | +1.4% |
August 27, 2021 | 75 | +18 | +31.6% |