My entrepreneurial journey that has become my ministry includes . . .
ππΎ Doing the βhappy danceβ when my clients tell me they can stop taking medication because they no longer need it!
ππ½ββοΈ Supporting women in reaching their health goals by personally designing weight loss, fitness and strength training programs for them.
π€ Chatting with medical professionals and other goddesses about everything from the boardroom to the bedroom on my soon to be launched podcast, CrazySexyMenopause!
ππ½ββοΈ Teaching women how to burn belly fat and back fat, lower their biometric numbers, improve their balance and as an added bonus, increase their walk speed with techniques I learned as a champion racewalker and include in my Wise Women Walk program.
π§π½ββοΈ Educating groups of women, large and small, about how to make healthier nutrition and lifestyle choices.
π€ΈπΎββοΈ Making fitness fun!
β€οΈ βItβs your life, live it well!β
-Bette Vargas
Here to serve!
Invited by: Nancy Marmolejo
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 88 | -2 | -2.3% |
March 21, 2023 | 90 | +4 | +4.7% |
October 31, 2022 | 86 | +2 | +2.4% |
July 20, 2022 | 84 | +1 | +1.3% |
June 13, 2022 | 83 | +1 | +1.3% |
March 29, 2022 | 82 | +3 | +3.8% |
January 30, 2022 | 79 | +1 | +1.3% |
November 15, 2021 | 78 | +2 | +2.7% |
October 08, 2021 | 76 | +1 | +1.4% |
August 27, 2021 | 75 | +18 | +31.6% |