💥I help people intimidated by the Gym Environment get:
💥Healthier
💥Happier
💥Fitter &
💥More Confident
💥Confidence building personal training that will help you achieve your fitness goals
✳️Brand Ambassador @menofmanual
🧔🏻Father to 3 Girls
🧠Mental Health First Aider
🏃🏻♂️Ultra Marathon Runner
🥃Recovering Alcoholic
🥙Healthy Food Muncher
Fun Fact:
🏃🏻♂️ In 2019 I ran the London Marathon dressed as a shoe 👟 for Cancer Research UK
DM for connection here 🇬🇧
👇🏼👇🏼👇🏼
Invited by: Ian Arnold
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 26, 2024 | 296 | +2 | +0.7% |
| June 19, 2023 | 294 | -1 | -0.4% |
| November 03, 2022 | 295 | +1 | +0.4% |
| June 14, 2022 | 294 | -3 | -1.1% |
| May 08, 2022 | 297 | +2 | +0.7% |
| December 25, 2021 | 295 | +1 | +0.4% |
| October 09, 2021 | 294 | +1 | +0.4% |
| August 30, 2021 | 293 | +7 | +2.5% |