London based personal trainer/nutritionist and a keen runner. Follow me on
Facebook : Be Fit & Eat Well
https://www.facebook.com/Befiteatwell/
Instagram: https://instagram.com/befit_and_eatwell
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-Level 3 Personal Training (YMCA)
-(QCF) Diploma in (Advanced) Level 3 Personal Training (Gym-Based Exercise) (YMCA)
-ENU (QCF) Nutrition for Exercise (YMCA)
-Neuromuscular Techniques (Cert.) (NLSSM)
-Biomechanical Analysis, Gait Re-education and Exercise Based Rehab Coaching
www.Befitandeatwell.com
Invited by: Chorthip Eh
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 08, 2024 | 1,092 | -1 | -0.1% |
October 23, 2023 | 1,093 | -1 | -0.1% |
August 25, 2023 | 1,094 | -6 | -0.6% |
September 22, 2021 | 1,100 | +4 | +0.4% |
August 18, 2021 | 1,096 | +168 | +18.2% |