Psychologist, author, speaker, coping expert here to help you move past feeling to doing something about it.
Founder of Coping Smart.
I'm about empathy that empowers.
Find a shovel when sh*t happens.
Build a foundation of resilience.
Let's identify the problem that's causing you pain, manage your emotions, clarify your options, relieve the stress, & find workable solutions to get you back on track.
Clearly define what happiness & success looks like to you, not everyone else, but YOU, & find your way there.
📚Author of "Coping Smart. 5 Steps To Overcome The Problem & Get Out From Under The Stress
Action based strategies for problem solving not just positive thinking.
📚Author of "Mommy; The Hardest Job on Earth". No matter how your child came to you or even how you identify, every child needs nurturing with the fierceness of a mama.
How to give your children successful coping strategies to stand strong in a tough world.
Both books are available at your favorite bookstore or on Amazon.
🎉Eternal believer in the human spirit
🌞Pragmatic optimist
⭐️Compassionate hard-ass dedicated to helping people build resilience & move forward
👏🏻 Champion of all parents trying their best
🚀Mom to 2 highly functional & successful citizens
❤️a.k.a. The Amazing BeBe to 3 grandchildren
😍 1/2 of a bonafide, long-running, soul-to-soul kick-ass marriage
🐶 Henry's walking buddy
Look for me 💻
copingsmart.com
DM me on IG
Invited by: Patsy Bailey
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April 20, 2024 | 242 | +2 | +0.9% |
June 23, 2023 | 240 | +4 | +1.7% |
October 04, 2022 | 236 | +3 | +1.3% |
August 13, 2022 | 233 | +1 | +0.5% |
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May 30, 2022 | 231 | -4 | -1.8% |
April 23, 2022 | 235 | +2 | +0.9% |
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December 10, 2021 | 229 | +3 | +1.4% |