💛Using my story, my voice, and my heart to heal myself and others. I see you, I hear you, and I love you. You are not alone.
🎙 Podcast Host
📖 Storyteller
🦁 Empath Warrior
👩👦 Single Mama to Layth
♠️ Narcissistic Abuse Survivor
🗃 Career Coach & Human Resource Professional
🗣 Public Speaking & Communications Professor
✊🏼 Social Justice Advocate & Ally
🦁 Leo/Lioness energy; transitioning from surviving to thriving
📍 New Jersey Living but Philly girl at ❤️
🎙 Podcast Host & 📚 Storyteller
Host of the “Bold & Unapologetic: Bad Chapters. Great Stories.” podcast and creator of the “Rebels Who Read” podcast book club.
♠️ Narcissistic Abuse Survivor
• Marriage, divorce, and coparenting with a narcissist
• Experiencing depression and anxiety
• Experiencing triggers/PTSD/gaslighting
• Losing trust in yourself and your decisions
• Rebuilding my life
• Finding myself and my inner voice
• Learning emotional resilience
• Learning to establish/assert boundaries
• “I learned to love the one thing I wish had not happened.” - Stephen Colbert
🌻 Embracing Life & Opportunity
• Yes to adventures
• Yes to mindfulness
• Yes to growth mindset
• Yes to embracing love
• Yes to gratefulness
• Yes to planned grit
• Yes to challenges
• Yes to introspection
• Yes to lifelong learning
• Yes to emotional intelligence
• Yes to self-awareness
🗄 Career Coach & Human Resource Professional
• Experience in 20+ different industries
• Finding and harnessing your passion
🗣 Public Speaking Coach & Instructor
• M.S in Communications
• College instructor of Public Speaking and Interpersonal Communication courses
✊🏼 Advocate & Ally
🇵🇸 Palestinian human rights and liberation
✊🏾 Black Lives Matter
🧠 Mental Health Normalization/Access
👧 Women’s Rights and Equality
💛 Immigration Rights & Reform
🌈 LGBTQ+ community
🤟🏿🤟🏾🤟🏽🤟🏼 Representation MATTERS
👩👦Redefining Single Motherhood - devoted boy mom to an intuitive little human
• Erasing the stigmas
• Erasing the judgment
• Ending mom shaming
• Ending mom guilt
• Prioritize the care of mothers; strongest women in the game
Let’s connect, be vulnerable, and grow together❤️
Invited by: Sheel Bhuta
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 14, 2024 | 360 | -1 | -0.3% |
October 23, 2022 | 361 | +1 | +0.3% |
August 22, 2022 | 360 | +1 | +0.3% |
July 16, 2022 | 359 | -1 | -0.3% |
June 09, 2022 | 360 | +2 | +0.6% |
March 25, 2022 | 358 | +2 | +0.6% |
January 26, 2022 | 356 | +1 | +0.3% |
December 20, 2021 | 355 | +3 | +0.9% |
November 11, 2021 | 352 | +4 | +1.2% |
October 04, 2021 | 348 | -1 | -0.3% |