Austra Putnina on Clubhouse
Updated: Feb 23, 2024
324
Followers
196
Following
Jan 7, 2021
Registered
@austra.putnina
Username
Bio
๐BSc in Applied Sport Psychology
๐ฏHigh-Performance Coach
๐The Committed Growth Podcast
I help high performers to improve self-control, get in charge of their emotions and get more done without procrastinating or feeling overwhelmed
๐ Emotional Control
๐ Self-Mastery
๐ Effective Communication
๐ Leadership
๐ Stress Management
๐ Self-Discipline
๐ Time Management and Organization
๐ Building Lasting Habits
๐ Productivity
๐ Limiting Beliefs
DM me โMINDSET CALLโ on Instagram to get a free 30min session with me! (AVAILABLE FOR LIMITED TIME) โจ
Letโs connect!
Invited by: Antonio Wallace
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 23, 2024 | 324 | +6 | +1.9% |
| October 26, 2022 | 318 | +6 | +2.0% |
| August 23, 2022 | 312 | -1 | -0.4% |
| July 17, 2022 | 313 | -1 | -0.4% |
| June 10, 2022 | 314 | -2 | -0.7% |
| May 04, 2022 | 316 | -1 | -0.4% |
| March 26, 2022 | 317 | -4 | -1.3% |
| January 28, 2022 | 321 | +15 | +5.0% |
| December 21, 2021 | 306 | +154 | +101.4% |
| November 13, 2021 | 152 | +67 | +78.9% |
