Ashley Pekrul on Clubhouse

Bio

💙Anti-diet certified nutritionist & fitness coach personal trainer! 🌟 Owner if Radiant Roots Collective ag apparel 👩🏼‍🌾

Working with women to make them feel strong, lose weight, & heal their relationship with food through constant 1:1 support, guidance, & education 💪🏼 🥑

I’m also really big into agriculture + love helping promote dairy & swine farming!🐮 Follow my agricultural focused apparel brand on IG @radiantrootscollective

📍Raleigh, NC

I’m here to teach you:
💓Restrictive diets don’t work
💓Organic food isn’t healthier
💓MLM shakes are not the answer!
💓You CAN reach your goals while eating the foods you love & having a night of of drinks with friends! 🥂
💓Conventional agriculture can help you reach your goals

If you struggle with:
🌟Knowing what time eat for your goals
🌟Not knowing what to do in the gym
🌟Body image
🌟Understanding food labels
🌟Food fears (good/bad/off limits food)

Then connect with me below & let’s chat🌈

📱IG: @AMPYourLifestyle & @RadiantRootsCollective

🎥Tik Tok: @AMPYourLifestyle

🎙Podcast: Food, Farming, & Fitness: The Podcast