🏆 Nominated in elite local media for 𝘽𝙖𝙡𝙩𝙞𝙢𝙤𝙧𝙚’𝙨 𝘽𝙚𝙨𝙩 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙏𝙧𝙖𝙞𝙣𝙚𝙧 2019 & 2020 (“𝘛𝘩𝘦 𝘉𝘢𝘭𝘵𝘪𝘮𝘰𝘳𝘦 𝘚𝘶𝘯” & “𝘉𝘢𝘭𝘵𝘪𝘮𝘰𝘳𝘦 𝘚𝘵𝘺𝘭𝘦 𝘔𝘢𝘨𝘢𝘻𝘪𝘯𝘦”)
👑 & 𝐂𝐄𝐎 𝐨𝐟 𝐀𝐒𝐅𝐢𝐭𝐧𝐞𝐬𝐬
💪🏼 NASM Certified Personal Trainer
🍎 PN Lvl 1 Certified Nutritional Coach
📋 Entrepreneur
7️⃣ years coaching experience & counting
𝘐 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘻𝘦 𝘪𝘯 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘣𝘶𝘴𝘺 𝘤𝘢𝘳𝘦𝘦𝘳 𝘸𝘰𝘮𝘦𝘯 & 𝘮𝘰𝘮𝘴 𝘭𝘰𝘴𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘪𝘵 𝘰𝘧𝘧 𝘧𝘰𝘳 𝐆𝐎𝐎𝐃 𝘣𝘺 𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 & 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘪𝘯𝘨 𝘮𝘪𝘯𝘪𝘮𝘢𝘭𝘭𝘺. 𝙉͟𝙤͟ ͟𝙗͟𝙪͟𝙡͟𝙡͟𝙨͟𝙝͟𝙞͟𝙩͟.
𝑪𝒉𝒆𝒆𝒓𝒔! 🥂
¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸
𝐉𝐨𝐢𝐧 𝐦𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐂𝐥𝐮𝐛’𝐬 :
👩🏽🤝👩🏼 𝕎𝕠𝕞𝕖𝕟’𝕤 𝕆𝕟𝕝𝕪 𝕎𝕖𝕝𝕝𝕟𝕖𝕤𝕤 - head moderator (schedule TBD)
⭐️ 𝕋𝕙𝕖 𝔹𝕖 𝕎𝕖𝕝𝕝 ℂ𝕒𝕣𝕥𝕖𝕝 - Co-moderator Monday/Tuesday/Wednesday 11AM EST.
🍎 𝔽𝕝𝕖𝕩𝕚𝕓𝕝𝕖 𝔻𝕚𝕖𝕥𝕚𝕟𝕘 & 𝕄𝕒𝕔𝕣𝕠𝕤 - Co-moderator (schedule TBD)
¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸
𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨:
✅ want to transform their bodies & health P͟E͟R͟M͟A͟N͟E͟N͟T͟LY
✅ want to feel confident in anything they wear
✅ are ready to shed the quarantine weight without gaining it back
✅ cannot take another minute on the dieting roller coaster 🎢
✅ want to create a balance of exercise & nutrition without sacrificing their sanity or things they love to eat/drink (including 🍷)
𝐈 𝐚𝐦 ℕ𝕆𝕋 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐜𝐨𝐚𝐜𝐡 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨:
❌ only care about getting fast results & instant gratification
❌ are not ready to make 𝙎𝙀𝙍𝙄𝙊𝙐𝙎 changes to their lifestyle
❌ think crash dieting and hours of exercise are the solutions to their problems
❌ aren’t coachable
❌ aren’t dedicated to following through to the end
¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸¸.••.¸
Here is how to get in touch when you’re done spinning your wheels...
📲 Schedule a FREE strategy call.
That means exactly what it says. 𝑵𝒐 𝒔𝒂𝒍𝒆𝒔 𝒑𝒊𝒕𝒄𝒉. 𝑵𝒐 𝒔𝒄𝒓𝒊𝒑𝒕. 𝑵𝒐 𝒑𝒓𝒆𝒔𝒔𝒖𝒓𝒆.
⬇️👇🏼
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 24, 2024 | 150 | -4 | -2.6% |
June 18, 2023 | 154 | +1 | +0.7% |
May 30, 2022 | 153 | -2 | -1.3% |
April 22, 2022 | 155 | +1 | +0.7% |
March 15, 2022 | 154 | -1 | -0.7% |
January 16, 2022 | 155 | +1 | +0.7% |
December 10, 2021 | 154 | +2 | +1.4% |
September 25, 2021 | 152 | +2 | +1.4% |