MMA / Jiujitsu Practitioner & Coach 🥋👊🏻
Wim Hof Method 🧘🏻♂️❄️
Psychology / Human Behavior / Mental Health 🧠💭
Fitness / Cycling 💪🏻🚴🏼♂️
Intermittent Fasting 🍽 ⏱
Animals & Plants 🐶🌱
Drumming 🥁 🎶 <- IG & YT
Reading 📖 📚
Science 🧬 🔬
United States 🇺🇸
Brooklyn, New York 🏡🍕
Book Recommendations:
1. “12 Rules for Life:” - Jordan B. Peterson
2. “Beyond Order” - Jordan B. Peterson
3. “Atomic Habits” - James Clear
4. “Difficult Conversations” - Stone, Patton, Heen
5. “The Gift of Fear” - Gavin de Becker
6. “The Body” - Bill Bryson
7. “Outwitting the Devil” - Napoleon Hill
8. “The Wim Hof Method” - Wim Hof
9. “Thinking, Fast and Slow” - Daniel Kahneman
Feel free to DM me on IG:
Personal: @officialanthonycangemi
MMA/Fitness: @anthonycangemimmaandfitness
Plants: @abugsnightmare
Invited by: Elisa Escalante
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
November 08, 2022 | 246 | +1 | +0.5% |
June 17, 2022 | 245 | -4 | -1.7% |
May 10, 2022 | 249 | -1 | -0.4% |
February 03, 2022 | 250 | -2 | -0.8% |
November 20, 2021 | 252 | +1 | +0.4% |
October 12, 2021 | 251 | +2 | +0.9% |
September 04, 2021 | 249 | +18 | +7.8% |