Yoga teacher and mentor to help people find balance in their bodies, minds and lifestyles to lead happier and fulfilling lives.
CH Moderator for Happiness Therapy
Rooms in 🇫🇷&🇬🇧
🇫🇷 live in Paris, French hubby
🇬🇧British born
🇺🇸American raised
🌈Grew up in San Francisco which will always be in my ❤️
🌱vegetarian
👱🏻♂️👩🏻 devoted mama to 2 teens and Cairn Terrier 🐶
💪🏻over 50 and feel fab
🧘🏽♀️I help people integrate a modern yogi lifestyle to live happier and healthier lives
🧘🏻I help people practice yoga safely and therapeutically
🧘♀️Nalaya-Yoga studio owner
🔹Founder of Nalaya Yoga Association
🙏 Yoga lifestyle blog
🔹Workshops on:
🧘♂️Yoga for peri menopause and menopause
🙏5 Tibetan Rites
🧘🏻meditation
👆Yoga & EFT
🙏Stress Management
🌱Ayurveda
🔷Online classes in French and English :
🧘♀️Hatha, Vinyasa
🌸Prenatal and postnatal yoga
👩🏼🎓Education :
🌺Tapovan Hatha Yoga & Ayurveda
🌸Thesis on yoga and maternity
🧘♀️Institut De Gasquet
🌈SFSU art & interior architecture
🇫🇷La Sorbonne Paris IV: art history
🌎World traveler, painter
I ❤️ cooking, hosting parties, spending time with my husband and kids, walking my furry child, always listening to music, reading and learning.
👩🏫Influences and studies: Yoga Sutras, ACIM, Krishnamurti, the Law of Attraction, the Secrecy, Think and Grow Rich, Tony Robbins, the Power of Now
DM me for any info on my in studio or online classes and workshops.
Namaste 🙏
Invited by: Michelle Gray
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Day | Followers | Gain | % Gain |
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September 03, 2023 | 476 | +18 | +4.0% |
October 02, 2022 | 458 | +16 | +3.7% |
August 10, 2022 | 442 | +14 | +3.3% |
July 05, 2022 | 428 | +22 | +5.5% |
May 28, 2022 | 406 | +10 | +2.6% |
April 20, 2022 | 396 | +17 | +4.5% |
March 13, 2022 | 379 | +56 | +17.4% |
January 15, 2022 | 323 | +33 | +11.4% |
December 08, 2021 | 290 | +55 | +23.5% |
October 30, 2021 | 235 | +50 | +27.1% |