Certified Personal trainer and wellness coach. 💪🏾 | Self love advocate 🥰| Newlywed 👰🏽|Morning routines are my superpower 🦸🏽♀️| Sports 🏀 🏈 Chick|Mom of adults and pups 
I post daily  affirmations on TikTok(newbie) 
@amilsteadfitness 
New YouTuber 🎥  ‘Chasing Bliss’ 
Check out my latest video 
https://youtu.be/xHKVK3lFYFk
Currently participating in 75 Hard Fitness challenge... 💪🏾
Currently reading 📚 Sports Nutrition | You are a Badass by Jen Sincero
Currently listening to Get Good with Money by Tiffany Aliche | Caste by Isabel Wilkerson via Audible
Invited by: Hope Harmon
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 13, 2024 | 89 | +1 | +1.2% | 
| March 12, 2023 | 88 | 0 | 0.0% | 
| January 18, 2023 | 88 | +2 | +2.4% | 
| September 27, 2022 | 86 | -1 | -1.2% | 
| July 01, 2022 | 87 | -1 | -1.2% | 
| May 25, 2022 | 88 | +2 | +2.4% | 
| April 17, 2022 | 86 | +3 | +3.7% | 
| March 09, 2022 | 83 | +2 | +2.5% | 
| January 11, 2022 | 81 | +1 | +1.3% | 
| December 04, 2021 | 80 | +1 | +1.3% |