Co-Founder of Self Care Today: Helping busy professionals to MOVE FROM STRESS TO SUCCESS π₯
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π©π» Former GlaxoSmithKline Marketing Executive Expert
ππΎ Wellness & Success Coach
π§ Certified in Mindfulness, CBT & NLP & Nutritional Therapist π₯¦
π« Your Mentor & Accountability Partner
π‘ UK π¬π§ & Dubai π¦πͺ based
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β© On a mission to EMPOWER WOMEN to fulfil their purpose in work and life.
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π₯° I love to:
ππ»ββοΈ Hike ππ½ Dance π Horse Ride π§π»ββοΈ Yoga πΎ Play Tennis π₯ Cook Global Cuisines π¨βπ©βπ¦βπ¦ Explore & Learn Other Cultures
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βοΈ Are you ready to change your LIFE and BUSINESS? Do you want to leave STRESS behind so you can be more MOTIVATED, PRODUCTIVE, and FOCUSED in everything you do?
β¨ A one-stop-shop for supporting time-poor professionals with their mental and physical wellbeing and work-life balance.
β¨ Providing bespoke, trustworthy expertise, and support to help you minimize the stresses of the always-on culture whether you are an employee or entrepreneur.
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Why are we different? Quite simply because:
β¨ We take the heavy lifting and overwhelm out of creating bespoke wellness solutions for you and your staff by partnering with the right therapists to meet your needs.
β¨ Finding the right help can be overwhelming in itself. Weβve done the groundwork to find the right experts to help you, so you donβt need to.
β¨ We can create quick yet exclusively tailored solutions, reducing your time and effort by cutting out the search for the right person for your strategy or needs.
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ππ»ββοΈ If you or your employees are struggling with self-limiting beliefs/self-doubt/imposter syndrome, confidence and self-esteem issues, time management or overwhelm β all of which can lead to stress and eventually burn out β then we are here to help.
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ππ½ Want to find out how I can help? Why not get in touch to discuss how I can support you at:
π©π»βπ» [email protected]
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π€ Letβs connect, I love learning your personal story:
LinkedIn: @AliyaJasrai
Facebook Page: @selfcaretodayco
ππ½ Join our Facebook Community Group: From Chaos To Calm
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ππ»ββοΈ Are you looking for collaboration opportunities: DM if interested for corporate as well as our community platform.
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β³οΈ Available for moderator opportunities: DM if interested to set up a room.
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Invited by: Kim Raine
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Day | Followers | Gain | % Gain |
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February 22, 2024 | 81 | 0 | 0.0% |
March 18, 2023 | 81 | +1 | +1.3% |
May 27, 2022 | 80 | +1 | +1.3% |
March 12, 2022 | 79 | +2 | +2.6% |
January 13, 2022 | 77 | +1 | +1.4% |
December 07, 2021 | 76 | +1 | +1.4% |
October 29, 2021 | 75 | +3 | +4.2% |