Co-Founder of Self Care Today: Helping busy professionals to MOVE FROM STRESS TO SUCCESS ๐ฅ
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๐ฉ๐ป Former GlaxoSmithKline Marketing Executive Expert
๐๐พ Wellness & Success Coach
๐ง Certified in Mindfulness, CBT & NLP & Nutritional Therapist ๐ฅฆ
๐ซ Your Mentor & Accountability Partner
๐ก UK ๐ฌ๐ง & Dubai ๐ฆ๐ช based
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โฉ On a mission to EMPOWER WOMEN to fulfil their purpose in work and life.
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๐ฅฐ I love to:
๐๐ปโโ๏ธ Hike ๐๐ฝ Dance ๐ Horse Ride ๐ง๐ปโโ๏ธ Yoga ๐พ Play Tennis ๐ฅ Cook Global Cuisines ๐จโ๐ฉโ๐ฆโ๐ฆ Explore & Learn Other Cultures
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โ๏ธ Are you ready to change your LIFE and BUSINESS? Do you want to leave STRESS behind so you can be more MOTIVATED, PRODUCTIVE, and FOCUSED in everything you do?
โจ A one-stop-shop for supporting time-poor professionals with their mental and physical wellbeing and work-life balance.
โจ Providing bespoke, trustworthy expertise, and support to help you minimize the stresses of the always-on culture whether you are an employee or entrepreneur.
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Why are we different? Quite simply because:
โจ We take the heavy lifting and overwhelm out of creating bespoke wellness solutions for you and your staff by partnering with the right therapists to meet your needs.
โจ Finding the right help can be overwhelming in itself. Weโve done the groundwork to find the right experts to help you, so you donโt need to.
โจ We can create quick yet exclusively tailored solutions, reducing your time and effort by cutting out the search for the right person for your strategy or needs.
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๐๐ปโโ๏ธ If you or your employees are struggling with self-limiting beliefs/self-doubt/imposter syndrome, confidence and self-esteem issues, time management or overwhelm โ all of which can lead to stress and eventually burn out โ then we are here to help.
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๐๐ฝ Want to find out how I can help? Why not get in touch to discuss how I can support you at:
๐ฉ๐ปโ๐ป [email protected]
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๐ค Letโs connect, I love learning your personal story:
LinkedIn: @AliyaJasrai
Facebook Page: @selfcaretodayco
๐๐ฝ Join our Facebook Community Group: From Chaos To Calm
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๐๐ปโโ๏ธ Are you looking for collaboration opportunities: DM if interested for corporate as well as our community platform.
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โณ๏ธ Available for moderator opportunities: DM if interested to set up a room.
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Invited by: Kim Raine
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Day | Followers | Gain | % Gain |
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February 22, 2024 | 81 | 0 | 0.0% |
March 18, 2023 | 81 | +1 | +1.3% |
May 27, 2022 | 80 | +1 | +1.3% |
March 12, 2022 | 79 | +2 | +2.6% |
January 13, 2022 | 77 | +1 | +1.4% |
December 07, 2021 | 76 | +1 | +1.4% |
October 29, 2021 | 75 | +3 | +4.2% |