Age Free Woman on Clubhouse

Bio

🦸‍♀️Don’t Let Age Be Your Cage!
Psychotherapist / Social Worker

https://aseabourne.com
✳️ Moderator

🎙Podcaster:

https://podcasts.apple.com/ca/podcast/age-free-woman-by-angela-seabourne-msw-rsw/id1494244142

🧘‍♀️Mindfulness Practicioner

https://anchor.fm/agefreewoman/episodes/Inspire-Us-With-Your-Age-Free-Story-and-Win-a-Gift-e1g42f7

🥺😔😤😢😊🥰I’ve had my share of life’s challenges, primarily in my childhood which I had to address in trauma-related therapy throughout most of my 20s. Today, I am grateful to be able to talk about this from a space of clarity and understanding because it wasn’t always this way.
💪✍️, All this to say I am not an armchair therapist. I have been there in trenches with you and did the hard work to go from surviving to thriving🤩. We cannot help others if we do not help ourselves first ❤️