Adam Bates on Clubhouse

Bio

Leading online physique coach, human psychology expert and philosopher💡📚

Public Speaker

Owner and creator of ABfit 🏋🏻

Creator of online fitness coaching back in 2011!

World leading physique and fulfilment coach with 1000’s of lives changed including celebrities and the business elite! On a mission to change billions!

Podcasts 🎧- Marcus Aurelius’ Meditations for Modern Life and The Physique Philosophy Podcast

Featured in Men’s Health, Muscle and Fitness and more!

ABfit continues to lead the way in the field of physique coaching by serving clients with their lives as well as physiques and through creating more great coaches!

But it is my own evolution into an obsession with psychology and improving mental health that has seen ABfit become so much more than a fitness brand!

Helping people reach fulfilment in all areas of life!

I work with some of the most successful people in their chosen fields because in combining the fitness background with a modern approach to psychology they see even more success in areas of life that matter most to them! Including the further growth of their businesses and fulfilment in personal life!

Bringing content that is changing the way we tackle mental health - be it issues such as anxiety, depression or eating disorders, or simply uncovering the hidden aspects of their psychology that can turn a good life/business into a great one!

Thinker, planner and mind obsessed!

Most likely to be seen either working on concepts to serve humanity or playing guitar naked🤷🏻‍♂️

www.AB-fit.com