Ada Wells on Clubhouse

Bio

Physical Therapist🏌🏻‍♀️Pilates Educator, Golf Fitness⛵️San Francisco Bay Area 🇲🇽 Puerto Vallarta 💃🏻 Love to sail, kayak, paddleboard, travel, urban hike

I design empowering, proactive, and intelligent workouts for bodies that have “been places” so you’ll find yourself moving better, feeling better, and living better.

⬇️ Be Well-Stay Well Online 🧘🏻‍♀️

🔴 Http://www.bewellstaywell.net 🔴

⬆️ Get your FREE posture & body mechanics checklist & Pilates-based workouts 💥

🏋🏻‍♂️ProBalance® Physical Therapy & Pilates Studio - www.ProBalancePT.com

Would love to connect with other health/wellness professionals or anyone else who has the goal of dying young as late as possible. 💃🏻⛵️🌴

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**Disclaimer**
The information I share is not intended to be a substitute for professional advice. Although I am a licensed physical therapist in the state of CA, I am not YOUR physical therapist in this platform. You should seek the advice of your physician or other qualified healthcare professional.
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You can also reach me on my more personal accounts:
Instagram @probalancetv
Twitter @probalancetv