I help people overcome depression, and anxiety with food, mindset and self love.
You may have heard there is a way to change your mood ☹️and happiness through diet 🫐. YOU’RE RIGHT.... and I show people how to get there!!😁
By connecting Mind 🧠 + Body 🏃🏾♀️+ Spirit ✨ 
I show you how to combine all three so living your healthiest life becomes easy, joyful and fun.
I overcame my own childhood 👧🏾depression with a plant based diet. But you don’t have to be 100% plant-based to get relief....getting started is the key.🔑
I have helped over 500 woman realized their healthiest happiest self.....goal 5000. 
📲 DM me to connect directly and get a list of Happy Foods.🌟
ACE certified Health Coach • Herbalist • Plant Based Nutritionist • practicing Shaman • Food & Herb researcher
✨On CH to offer insight, have fun and connect. 
Also looking for community to connect AI, Science, Spirituality and Nutrition. ✨
✳️Feel free to ask me to moderate or ping me in a room on any of the above topics✳️
Spelman College Alumna • Mathematics💙
USC Alumna • MPP♥️
🗣 International Speaker
🗣 Guest on Health Podcasts
📝 Published Author
🎥 In my first Documentary 
Website: Freshfoodalchemy.com
EMAIL: [email protected]
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| March 01, 2024 | 857 | +81 | +10.5% | 
| May 25, 2022 | 776 | -5 | -0.7% | 
| April 17, 2022 | 781 | +2 | +0.3% | 
| March 09, 2022 | 779 | -3 | -0.4% | 
| January 11, 2022 | 782 | +3 | +0.4% | 
| December 05, 2021 | 779 | +3 | +0.4% | 
| October 27, 2021 | 776 | +4 | +0.6% | 
| September 21, 2021 | 772 | +6 | +0.8% |