Sports Nutritionist, CISSN
Henselmanns Certified PT
Mobility Specialist, FRCms
Co-founder, The Formula - Lifestyle Clinic
Head, Product Innovation and Development - Swtich Nutrition
Professional Drummer
I'm interested in all things fat loss and hypertrophy.
I also love making higher protein lower kcal treats.
Invited by: Prashant Koneru
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 10, 2023 | 166 | +1 | +0.7% |
| November 16, 2022 | 165 | -1 | -0.7% |
| September 06, 2022 | 166 | +2 | +1.3% |
| June 21, 2022 | 164 | -6 | -3.6% |
| April 06, 2022 | 170 | +1 | +0.6% |
| February 07, 2022 | 169 | +1 | +0.6% |
| October 16, 2021 | 168 | +2 | +1.3% |
| September 09, 2021 | 166 | +98 | +144.2% |