Mr Osei on Clubhouse
Updated: Feb 17, 2024
214
Followers
305
Following
Dec 30, 2020
Registered
@8weeks2fab
Username
Bio
𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗮𝗰𝗵
American Council on Exercise Certified
Senior Citizen Specialist
Corrective Exercise Specialist
📍Brooklyn, NY
🇬🇭🇬🇭🇬🇭
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🔐Helping people meet their overall health and wellness goals
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💙𝘏𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 𝟤𝟢 𝘺𝘦𝘢𝘳𝘴. 𝘏𝘢𝘷𝘦 𝘩𝘢𝘥 𝘵𝘩𝘦 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦 𝘵𝘰 𝘵𝘳𝘢𝘪𝘯 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘰𝘯 𝘢𝘭𝘭 𝘭𝘦𝘷𝘦𝘭𝘴. '𝘖𝘯𝘤𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 "𝘩𝘦𝘢𝘭𝘵𝘩𝘺" 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘳𝘦𝘢𝘤𝘩 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭𝘴'.
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𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁
-Diet and Nutrition 🥗
-Physical and Mental Health 🏃🏾🧠
-Corrective Exercise 💪🏾
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Send a DM if you have any question 👇🏽👇🏽👇🏽
Invited by: Rush Fit
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 17, 2024 | 214 | +6 | +2.9% |
| March 15, 2023 | 208 | 0 | 0.0% |
| January 18, 2023 | 208 | -2 | -1.0% |
| September 27, 2022 | 210 | +1 | +0.5% |
| August 07, 2022 | 209 | +1 | +0.5% |
| May 25, 2022 | 208 | -2 | -1.0% |
| April 16, 2022 | 210 | +2 | +1.0% |
| March 09, 2022 | 208 | +1 | +0.5% |
| January 11, 2022 | 207 | +2 | +1.0% |
| October 26, 2021 | 205 | -1 | -0.5% |
