Mr Osei on Clubhouse
Bio
๐๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ผ๐ฎ๐ฐ๐ต
American Council on Exercise Certified
Senior Citizen Specialist
Corrective Exercise Specialist
๐Brooklyn, NY
๐ฌ๐ญ๐ฌ๐ญ๐ฌ๐ญ
________________________
๐Helping people meet their overall health and wellness goals
________________________
๐๐๐ข๐ท๐ฆ ๐ฃ๐ฆ๐ฆ๐ฏ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ง๐ช๐ต๐ฏ๐ฆ๐ด๐ด ๐ช๐ฏ๐ฅ๐ถ๐ด๐ต๐ณ๐บ ๐ง๐ฐ๐ณ ๐ฐ๐ท๐ฆ๐ณ ๐ค๐ข ๐บ๐ฆ๐ข๐ณ๐ด. ๐๐ข๐ท๐ฆ ๐ฉ๐ข๐ฅ ๐ต๐ฉ๐ฆ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ ๐ต๐ฐ ๐ต๐ณ๐ข๐ช๐ฏ ๐ค๐ญ๐ช๐ฆ๐ฏ๐ต๐ด ๐ฐ๐ฏ ๐ข๐ญ๐ญ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด. '๐๐ฏ๐ค๐ฆ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ "๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ" ๐บ๐ฐ๐ถ ๐ธ๐ช๐ญ๐ญ ๐ณ๐ฆ๐ข๐ค๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐จ๐ฐ๐ข๐ญ๐ด'.
________________________
๐๐ป๐๐ฒ๐ฟ๐ฒ๐๐
-Diet and Nutrition ๐ฅ
-Physical and Mental Health ๐๐พ๐ง
-Corrective Exercise ๐ช๐พ
_________________________
Send a DM if you have any question ๐๐ฝ๐๐ฝ๐๐ฝ
Invited by: Rush Fit
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 17, 2024 | 214 | +6 | +2.9% |
| March 15, 2023 | 208 | 0 | 0.0% |
| January 18, 2023 | 208 | -2 | -1.0% |
| September 27, 2022 | 210 | +1 | +0.5% |
| August 07, 2022 | 209 | +1 | +0.5% |
| May 25, 2022 | 208 | -2 | -1.0% |
| April 16, 2022 | 210 | +2 | +1.0% |
| March 09, 2022 | 208 | +1 | +0.5% |
| January 11, 2022 | 207 | +2 | +1.0% |
| October 26, 2021 | 205 | -1 | -0.5% |
