Kimberly Neater on Clubhouse

Bio

🏳️‍🌈Born and raised in the Midwest-Nebraska to North Carolina to Texas….currently in Austin

I make connections. I love connecting others. I live for connection.

2022 Mantra/Affirmation : I am a tornado Playfulness, 👨‍👨‍👦‍👦 Connection and 🙄 Support.
Have more fun, support myself so I can support others!!!!
🧘🏼‍♂️Movement is medicine. ❤️Love is medicine. 🙏Kindness is medicine. I love helping people move. I love loving people. I love being kind. We need to share our gifts with everyone. Show love always. Be intentional when you speak. Speak your love.

Life Changers for me....which I did at the beginning of the pandemic. The Course The Science of Well-being with Laurie Santos. FREE Yale class. Omg helped and I continue to practice/monitor daily:
Gratitude 🙏
Savor👅
Connection👥
Random Acts of Kindness 🎁
Meditation 📿
Exercise 🚴‍♂️
Sleep 🛏

The 4️⃣Agreements-Be impeccable with your word, Don’t make assumptions, Don’t take anything personal and Do your best.


The Miracle Morning-SAVERS
Silence
Affirmations
Visualization
Exercise
Reading
Scribing


The books-
✅Tribe of Mentors-Tim Ferris
✅The 5 Minute Meditation Journal
✅The Miracle Morning-Hal Elrod
✅Grit-Angela Duckworth
✅Untamed-GlennonDoyle
✅The Power of Infinite Love and Gratitude-Dr. Darren R. Weissman
✅The Gifts of Imperfection-Brene Brown
✅Daring Greatly-Brene Brown
✅The One Thing-Gary Keller
✅Meditations from the Matt-Rolf Gates

Hobbies
😴Yoga Nidra
🤓Learning
📚Reading
🧘‍♀️Yoga Kundalini and all styles
🎨Rock Painting
🚶‍♂️Walking
🗣Having Conversations
🫖Tea Drinking
👷Building Others Up
🎴Card-making


Mother of 🐾🐾 Diego -(Jack/Dach/Box or Jackindabox and Little Bit -Italian Greyhound

Join me for free yoga. 21 minutes a day in 2021 @5FIT Yoga Tribe on FB


People that inspire me-Shane for his support in all life…wanting me to have a bigger life. Team Survivor people in Texas. The women that allow me to share my Yoga Practice in their recovery. Linda G is my person of the week. Man she inspires and makes me laugh. Jackie B, Michael O, Dain N, This changes daily and weekly. Jackie for helping me change my narrative- Excited not Nervous, Michael for PBR and Dain for his unconditional love. Rick for aging backwards.


More to come-
Join my live yoga group on FB. 21 minutes a day, do it live or at your leisure. Join 5FIT Yoga Tribe!!!!! I would love to have you. Free yoga for all!!!!

IG@kimberlynnneater
FB@Kimberly Kaevalya Neater
[email protected]
#bowls