(OO-SAH-MAH)
Basketball and Football Strength and Conditioning Coach ππΎββοΈππ
Based in Toronto, Canada π¨π¦
M.Eng | CSCS
I train people remotely and in-person! DM (Instagram) for a FREE Consultation!
Iβve worked with pros, college, youth athletes and general population to achieve all of their performance goals!
Previous Work:
β
University Basketball Strength and Conditioning Coach
β
CFL/NFL International Combine S&C Coach
β
S&C for Team Canada π¨π¦ Basketball & Track and Field ππΎββοΈ athletes
β
S&C for youth elite soccer academy programmes β½οΈ
β
AFL Canada Strength and Conditioning Coach
Performance Specialist in Basketball π, Football π and Soccer β½οΈ.
I pride myself on a no BS approach to both performance and fitness! If you have goals, letβs get to work!
Invited by: Courtney Stephen
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 20, 2024 | 181 | 0 | 0.0% |
| June 15, 2023 | 181 | +2 | +1.2% |
| May 30, 2022 | 179 | -1 | -0.6% |
| April 22, 2022 | 180 | -1 | -0.6% |
| March 14, 2022 | 181 | +3 | +1.7% |
| January 16, 2022 | 178 | +1 | +0.6% |
| October 31, 2021 | 177 | +1 | +0.6% |
| September 25, 2021 | 176 | +1 | +0.6% |