Josh Laker on Clubhouse
Updated: Nov 3, 2023
359
Followers
542
Following
Feb 8, 2021
Registered
@4cyclerunner
Username
Bio
USA Track & Field level II🏃Coach
Active Duty Military🇺🇸
Father of ✌️👨👦👦
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♣️🏠 rooms
Tuesday & Thursday
Follow Take a lap: Run Chat club for alerts.
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I’m an ultramarathon running coach.
I help B̳U̳S̳Y̳ people achieve their 𝐔𝐋𝐓𝐑𝐀 running goals.
Using my 𝐔𝐥𝐭𝐫𝐚 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 I will guide you to
🏃♂️Increase your endurance using my elite run programing
🏃♂️Prevent injury using strategic strength training
🏃♂️Improve running efficiency using biomechanical analysis
Along the way I’ll keep you
✔︎ Accountable
✔︎ Motivated
✔︎ Ultra focussed
Invited by: Lisa Steele
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 03, 2023 | 359 | -4 | -1.2% |
| October 31, 2022 | 363 | +1 | +0.3% |
| August 26, 2022 | 362 | -2 | -0.6% |
| June 13, 2022 | 364 | -3 | -0.9% |
| May 06, 2022 | 367 | -1 | -0.3% |
| January 30, 2022 | 368 | +1 | +0.3% |
| August 27, 2021 | 367 | +8 | +2.3% |
