Josh Laker on Clubhouse
Bio
USA Track & Field level II๐Coach
Active Duty Military๐บ๐ธ
Father of โ๏ธ๐จโ๐ฆโ๐ฆ
โโโโโโโโโโโโโโโโ
โฃ๏ธ๐ rooms
Tuesday & Thursday
Follow Take a lap: Run Chat club for alerts.
โโโโโโโโโโโโโโโโ
Iโm an ultramarathon running coach.
I help BฬณUฬณSฬณYฬณ people achieve their ๐๐๐๐๐ running goals.
Using my ๐๐ฅ๐ญ๐ซ๐ ๐๐ฎ๐๐๐๐ฌ๐ฌ ๐
๐จ๐ซ๐ฆ๐ฎ๐ฅ๐ I will guide you to
๐โโ๏ธIncrease your endurance using my elite run programing
๐โโ๏ธPrevent injury using strategic strength training
๐โโ๏ธImprove running efficiency using biomechanical analysis
Along the way Iโll keep you
โ๏ธ Accountable
โ๏ธ Motivated
โ๏ธ Ultra focussed
Invited by: Lisa Steele
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 03, 2023 | 359 | -4 | -1.2% |
| October 31, 2022 | 363 | +1 | +0.3% |
| August 26, 2022 | 362 | -2 | -0.6% |
| June 13, 2022 | 364 | -3 | -0.9% |
| May 06, 2022 | 367 | -1 | -0.3% |
| January 30, 2022 | 368 | +1 | +0.3% |
| August 27, 2021 | 367 | +8 | +2.3% |
