アメリカで流行っているケトジェニックダイエットで10ヶ月で−20.1kgの減量に成功💕🙌ほぼ運動もせず1ヶ月−2kgのペースでモリモリ食べながらストレスもなく痩せた情報をシェアするクラブです🤗毎日ケト食をUPしながらダイエットのサポートになれれば幸いです🥑🥩🥚
Day | Members | Gain | % Gain |
---|---|---|---|
June 06, 2024 | 829 | +20 | +2.5% |
March 10, 2024 | 809 | +10 | +1.3% |
January 20, 2024 | 799 | +7 | +0.9% |
December 06, 2023 | 792 | +2 | +0.3% |
October 30, 2023 | 790 | +5 | +0.7% |
September 30, 2023 | 785 | +4 | +0.6% |
August 31, 2023 | 781 | -2 | -0.3% |
August 03, 2023 | 783 | -1 | -0.2% |
July 02, 2023 | 784 | -7 | -0.9% |
April 06, 2023 | 791 | +8 | +1.1% |
March 12, 2023 | 783 | +3 | +0.4% |
January 30, 2023 | 780 | +1 | +0.2% |
January 22, 2023 | 779 | +1 | +0.2% |
January 11, 2023 | 778 | +1 | +0.2% |
January 03, 2023 | 777 | +1 | +0.2% |
December 30, 2022 | 776 | +1 | +0.2% |
December 27, 2022 | 775 | -1 | -0.2% |
December 23, 2022 | 776 | +5 | +0.7% |
November 29, 2022 | 771 | -1 | -0.2% |
November 16, 2022 | 772 | +4 | +0.6% |
November 10, 2022 | 768 | +1 | +0.2% |
November 03, 2022 | 767 | +2 | +0.3% |
October 28, 2022 | 765 | -2 | -0.3% |
October 15, 2022 | 767 | +3 | +0.4% |
October 08, 2022 | 764 | +2 | +0.3% |
September 23, 2022 | 762 | +4 | +0.6% |
September 17, 2022 | 758 | +2 | +0.3% |
September 10, 2022 | 756 | +1 | +0.2% |
August 18, 2022 | 755 | +1 | +0.2% |
August 12, 2022 | 754 | +5 | +0.7% |