EMS Training on Clubhouse
55
Members
Updated: May 16, 2024
Description
Electrical muscle stimulation (EMS) is the elicitation of muscle contraction using electric impulses. EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects and athletes; it could be used as a rehabilitation and preventive tool for partially or totally immobilized patients; it could be utilized as a testing tool for evaluating the neural and/or muscular function in vivo; it could be used as a post-exercise recovery tool for athletes.
📍 www.ems-training-iran.com
جدیدترین متد ورزشی در دنیاست که در آن تمامی گروه ھای عضلانی بدن به صورت ھمزمان فعال می گردند
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| May 16, 2024 | 55 | +1 | +1.9% |
| February 24, 2024 | 54 | +1 | +1.9% |
| January 10, 2024 | 53 | 0 | 0.0% |
| November 26, 2023 | 53 | 0 | 0.0% |
| October 23, 2023 | 53 | 0 | 0.0% |
| September 23, 2023 | 53 | 0 | 0.0% |
| August 25, 2023 | 53 | 0 | 0.0% |
| July 22, 2023 | 53 | 0 | 0.0% |
| June 27, 2023 | 53 | -1 | -1.9% |
| March 24, 2023 | 54 | +1 | +1.9% |
| March 08, 2023 | 53 | 0 | 0.0% |
| November 02, 2022 | 53 | +1 | +2.0% |
| September 08, 2022 | 52 | +1 | +2.0% |
| August 04, 2022 | 51 | +1 | +2.0% |
| May 10, 2022 | 50 | +1 | +2.1% |
| March 22, 2022 | 49 | +1 | +2.1% |
| March 15, 2022 | 48 | +2 | +4.4% |
| February 21, 2022 | 46 | +6 | +15.0% |
