Health & Wellbeing on Clubhouse

Description

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Welcome to the club and community for all for all the tips, tricks & secrets towards elevating your health & wellbeing as a BUSY PROFESSIONAL juggling numerous plates & time constraints!

💥The purpose of this Club is to SERVE & GIVE the secrets from changing 1000+ busy professionals lives through our scientific, vetted systems - we hope you take value, implement & win!💥

James (owner of the club):

From 2012-2016 was a full time athlete with Team GB Rowing pushing towards the Olympics. In the early stages of 2016 lost his funding & support when he contracted Glandular Fever, Streptolysin O (SLO) & Lyme’s Disease.

In 2016 he created a small consulting company at the time called JG Physique. That company went on to change 1000+ lives & become the fastest growing online health & fitness mastermind in the UK with 17 team members at present day.

- Helping busy professionals & business owners rediscover their physical & mental peak despite having huge time constraints
- UK’s No.1 leading online fitness coaches
- 1000+ Lives Transformed

James & the team will provide daily rooms surround the topics such as:

1️⃣ Training & programming construction
2️⃣ Nutrition & energy balance priming
3️⃣ Sleep optimisation & management
4️⃣ Alleviating stress & management of it
5️⃣ Optimisation of digestion & food selection
6️⃣ Time auditing & time optimisation
7️⃣ Lifestyle management reporting
8️⃣ Full body auditing
9️⃣ Identification & removal of destructive habits
🔟 Mindfulness & state

💥The purpose of this Club is to SERVE & GIVE the secrets from changing 1000+ lives through our scientific, vetted systems for busy professionals - we hope you take value, implement & win!💥

Follow me & my team @jgphysique_ on Instagram - drop me a message & say hi!

🔥FREE TRAINING “3 Principle Method To Achieving Your Physical Peak As A Busy Professional”👇🏻
DM me on Instagram saying “CLUBHOUSE” to grab this free training!

JG