Welcome to The Wellness League ™️. Our assignment is to help you change your overall physical wellness game. Here at TWL, we focus on three pieces of physical wellness: mindset, nutrition, and fitness.
🤚Pause and think for a moment we move our bodies ALL day EVERY day. When you feel good, you feel that thing, right? It just hits differently! Listen, that’s not just health; that's WELLNESS.
💥 MINDSET
Change the way you think about a particular thing.
💥 NUTRITION
Food is the fuel your body needs to survive.
💥 FITNESS
Relates to the body’s ability to carry out daily tasks.
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HELP US GROW OUR COMMUNITY!
Invite someone you think would find value from being a part.
Whether you’re a part of our community or just a friendly follower, we have lots of amazing things happening.
💥 Jumping off in April 11th-June 6th in our gated community, on facebook. BEYOND THE SCALE, 8-WEEK body transformation program. It's not about the numbers. IT'S ABOUT your NUTRITION.💥
Follow the club founder👇, JHarris, the 1st member below, and follow the league.
💥 Join us on Friday at 11pm|cst
👭Women ⛪️Spiritual 💡Mindset 🌿Nutrition & Fitness 👑Wellness