There isn’t a quick fix as in “Boom, you’re cured and will never again be beset by the blues.” But, there are techniques that can help lift the emotional paralysis and ruminating that often accompany depression. Both of which make it much more difficult to focus on the behavioral changes that are necessary to prevent a relapse. Luckily, there are ways to punch holes in the curtain of unrelenting darkness.
If you are experiencing a mental health crisis, or someone you love is in danger, we strongly suggest that you can reach us..
We will in sha Allah help uh to overcome from any kind of stress,Depression etc etc
Day | Members | Gain | % Gain |
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July 18, 2024 | 64 | 0 | 0.0% |
April 21, 2024 | 64 | 0 | 0.0% |
February 11, 2024 | 64 | +1 | +1.6% |
December 28, 2023 | 63 | 0 | 0.0% |
November 14, 2023 | 63 | 0 | 0.0% |
October 14, 2023 | 63 | 0 | 0.0% |