鼻歌倶楽部 on Clubhouse
289
Members
Updated: Mar 8, 2024
Description
お昼12時40分から【鼻ヨガ】みんなで鼻歌を歌う会を開催してます。誰でもメロディーを思い出せる童謡や唱歌で歌いましょう。
ハミングや鼻歌の効果すごいのです。
副鼻腔を響かせるから一酸化窒素が出てくるので、花粉症予防にも効果的
幸せホルモンセロトニンアップ
😊笑顔で過ごす時間が多くなる
⭐チャクラの活性化
♫発声トレーニングに！
👃ハミングしやすい432Hzピアノで伴奏や、クリスタルボウルもつかって。
歌詞はインスタで #鼻歌歌詞 で見つかることがあります
土日祝日はお休みです。
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| March 08, 2024 | 289 | +2 | +0.7% |
| January 18, 2024 | 287 | +1 | +0.4% |
| December 04, 2023 | 286 | +2 | +0.8% |
| October 29, 2023 | 284 | +3 | +1.1% |
| September 28, 2023 | 281 | +2 | +0.8% |
| August 30, 2023 | 279 | 0 | 0.0% |
| July 27, 2023 | 279 | 0 | 0.0% |
| July 01, 2023 | 279 | +6 | +2.2% |
| April 06, 2023 | 273 | +3 | +1.2% |
| March 11, 2023 | 270 | +5 | +1.9% |
| January 26, 2023 | 265 | +1 | +0.4% |
| January 22, 2023 | 264 | -1 | -0.4% |
| January 10, 2023 | 265 | -1 | -0.4% |
| January 07, 2023 | 266 | +1 | +0.4% |
| December 26, 2022 | 265 | +1 | +0.4% |
| December 23, 2022 | 264 | +2 | +0.8% |
| November 22, 2022 | 262 | +1 | +0.4% |
| October 14, 2022 | 261 | +2 | +0.8% |
| October 08, 2022 | 259 | +1 | +0.4% |
| October 03, 2022 | 258 | +1 | +0.4% |
| September 23, 2022 | 257 | +1 | +0.4% |
| September 10, 2022 | 256 | +4 | +1.6% |
| August 31, 2022 | 252 | +5 | +2.1% |
| August 18, 2022 | 247 | +1 | +0.5% |
| August 12, 2022 | 246 | -3 | -1.3% |
| August 05, 2022 | 249 | +1 | +0.5% |
| July 23, 2022 | 248 | +2 | +0.9% |
| July 17, 2022 | 246 | +1 | +0.5% |
| July 10, 2022 | 245 | +2 | +0.9% |
| June 27, 2022 | 243 | -2 | -0.9% |
