The Breakthrough Room on Clubhouse

Description

TBR is no-judgement zone for Traumatic Childhood and Traumatic Relationship Survivors to engage in self help together. Learn how to: Breakthrough subconscious blocks. Deconstruct anxieties, triggers and other dis-serving behaviour patterns. Get out of emergency mode. Release cumulative stress. Reconnect with your sense of self and worth. Make lasting change in real-time with the mindset, mindfulness and productivity practices selected based on science, research or proven effectiveness.
Be discreet: Please keep the names of speakers who share personal information to yourself so that speakers to feel safe to transform even their most painful experiences.
Practice Non-judgmentalism: Please keep comments aimed at growth, empathy and encouragement. Personal judgements and opinions have the potential to feed Trauma patterns rather than transformation