筋トレで人生が変わる【筋トレ人生】 on Clubhouse
113
Members
Updated: Jul 10, 2024
Description
【筋トレの効果】
見た目が良くなる、病気のリスク低減
格好いい体、美しい体、
メンタルUP、集中力向上、ストレス耐性
皆さんの筋トレ人生を共有し
モチベーションUPや
筋トレの質の向上など
更にに素晴らしい
筋トレ人生を送りましょう！
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| July 10, 2024 | 113 | 0 | 0.0% |
| March 28, 2024 | 113 | 0 | 0.0% |
| February 07, 2024 | 113 | 0 | 0.0% |
| December 24, 2023 | 113 | 0 | 0.0% |
| November 11, 2023 | 113 | 0 | 0.0% |
| October 11, 2023 | 113 | 0 | 0.0% |
| September 12, 2023 | 113 | 0 | 0.0% |
| August 14, 2023 | 113 | 0 | 0.0% |
| July 12, 2023 | 113 | 0 | 0.0% |
| June 19, 2023 | 113 | 0 | 0.0% |
| March 18, 2023 | 113 | 0 | 0.0% |
| March 02, 2023 | 113 | 0 | 0.0% |
| November 19, 2022 | 113 | +1 | +0.9% |
| October 30, 2022 | 112 | -1 | -0.9% |
| September 25, 2022 | 113 | +1 | +0.9% |
| August 21, 2022 | 112 | -1 | -0.9% |
| May 08, 2022 | 113 | -1 | -0.9% |
| March 12, 2022 | 114 | +6 | +5.6% |
| November 24, 2021 | 108 | +16 | +17.4% |
| August 20, 2021 | 92 | +2 | +2.3% |
