その昔、東大の身体運動科学で筋肉の研究をやっていたのにも関わらず、一人で筋トレできないダメダメな神経科学者が取り仕切る、おしゃべり筋トレ会です。平日コツコツ、少しでも筋肉を一緒につけませんか?筋肉体操をベースにトレーニングします。
Day | Members | Gain | % Gain |
---|---|---|---|
April 29, 2024 | 92 | 0 | 0.0% |
February 15, 2024 | 92 | 0 | 0.0% |
January 01, 2024 | 92 | 0 | 0.0% |
November 17, 2023 | 92 | +3 | +3.4% |
October 17, 2023 | 89 | 0 | 0.0% |
September 17, 2023 | 89 | 0 | 0.0% |
August 19, 2023 | 89 | +1 | +1.2% |
July 17, 2023 | 88 | +2 | +2.4% |
June 22, 2023 | 86 | +3 | +3.7% |
March 20, 2023 | 83 | 0 | 0.0% |
March 04, 2023 | 83 | +2 | +2.5% |
January 20, 2023 | 81 | +3 | +3.9% |
December 28, 2022 | 78 | +1 | +1.3% |
November 19, 2022 | 77 | +1 | +1.4% |
November 13, 2022 | 76 | +3 | +4.2% |
October 18, 2022 | 73 | +1 | +1.4% |
September 26, 2022 | 72 | +1 | +1.5% |
September 13, 2022 | 71 | +1 | +1.5% |
September 07, 2022 | 70 | +1 | +1.5% |
July 14, 2022 | 69 | +3 | +4.6% |
June 18, 2022 | 66 | +1 | +1.6% |
June 04, 2022 | 65 | -1 | -1.6% |
May 29, 2022 | 66 | +1 | +1.6% |
May 22, 2022 | 65 | -1 | -1.6% |
March 13, 2022 | 66 | +1 | +1.6% |
February 17, 2022 | 65 | +14 | +27.5% |