A place to discuss all things Renaissance Periodization. Follow to chat with Dr. Mike Israetel and Dr. Spencer Nadolsky and the rest of the team about nutrition and exercise.
| Day | Members | Gain | % Gain |
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| July 01, 2024 | 44 | 0 | 0.0% |
| March 23, 2024 | 44 | 0 | 0.0% |
| February 02, 2024 | 44 | 0 | 0.0% |
| December 19, 2023 | 44 | 0 | 0.0% |
| November 08, 2023 | 44 | +1 | +2.4% |
| October 08, 2023 | 43 | 0 | 0.0% |
| September 09, 2023 | 43 | 0 | 0.0% |
| August 11, 2023 | 43 | 0 | 0.0% |
| July 10, 2023 | 43 | 0 | 0.0% |