It's a habit as natural as chewing your fingernails, but one far more insidius: negative self-talk. When we continually spiral downward after riding a wave of negative inner-dialogue, it eats away at our happiness, not to mention it erodes our self-confidence and ability to succeed.
I teach and write about the importance of not falling victim to negative self-talk and yet I still have to watch this tendency in myself, so believe me, I know, this is no walk in the park to overcome. ALL POSITIVE vibes
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| June 07, 2024 | 240 | -1 | -0.5% | 
| March 11, 2024 | 241 | +1 | +0.5% | 
| January 21, 2024 | 240 | 0 | 0.0% | 
| December 07, 2023 | 240 | 0 | 0.0% | 
| October 30, 2023 | 240 | +2 | +0.9% | 
| September 30, 2023 | 238 | 0 | 0.0% | 
| September 01, 2023 | 238 | -1 | -0.5% | 
| August 03, 2023 | 239 | 0 | 0.0% | 
| July 03, 2023 | 239 | -4 | -1.7% | 
| April 07, 2023 | 243 | +1 | +0.5% | 
| March 12, 2023 | 242 | 0 | 0.0% | 
| December 23, 2022 | 242 | -1 | -0.5% | 
| October 21, 2022 | 243 | -1 | -0.5% | 
| October 15, 2022 | 244 | -2 | -0.9% | 
| August 25, 2022 | 246 | -1 | -0.5% | 
| August 06, 2022 | 247 | -1 | -0.5% | 
| July 17, 2022 | 248 | +2 | +0.9% | 
| July 11, 2022 | 246 | -1 | -0.5% | 
| May 26, 2022 | 247 | -1 | -0.5% | 
| May 19, 2022 | 248 | -2 | -0.8% | 
| May 12, 2022 | 250 | +1 | +0.5% | 
| May 05, 2022 | 249 | -1 | -0.4% | 
| April 15, 2022 | 250 | -1 | -0.4% | 
| April 08, 2022 | 251 | -1 | -0.4% | 
| March 17, 2022 | 252 | -1 | -0.4% | 
| March 09, 2022 | 253 | -17 | -6.3% | 
| November 10, 2021 | 270 | +1 | +0.4% | 
| November 06, 2021 | 269 | +1 | +0.4% |