Mindful in 5 Meditation Circle on Clubhouse
8
Members
Updated: Jul 18, 2024
Description
Learn how to tame stress and apply mindfulness meditation to the challenges of every day life starting with just 5 minutes a day. Join certified mindfulness practitioner and lawyer, Spiwe Jefferson for short Saturday morning guided meditations and mindfulness tutorials at 6:30 a.m. US central time / 12:30 p.m. London UK time. Pick up free podcasts, videos, tools and sample book chapters from www.spiwejefferson.com or www.mindfulin5.com. Books also available on Amazon.com.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| July 18, 2024 | 8 | 0 | 0.0% |
| April 21, 2024 | 8 | 0 | 0.0% |
| February 11, 2024 | 8 | 0 | 0.0% |
| December 28, 2023 | 8 | 0 | 0.0% |
| November 14, 2023 | 8 | 0 | 0.0% |
| October 14, 2023 | 8 | 0 | 0.0% |
| September 14, 2023 | 8 | 0 | 0.0% |
| August 16, 2023 | 8 | 0 | 0.0% |
| July 14, 2023 | 8 | 0 | 0.0% |
