Mind Your Mental is a club where, as a collective, we create safe (as possible) spaces that invite us to have conversations around everything from trauma to chakras to sexuality and self awareness.
With radical non-judgment we explore the topics to increase our understanding of self and others.
Although these spaces may be therapeutic they are NOT replacements for therapy!
Nominate members with thoughtfulness and intention as we go about the business of Minding Our Mental which is affected by our physical, spiritual, emotional, and financial wellness!
My goal is NOT to have a bunch of members my goal is to create a safe and transformative community!
You ready? Let’s GO!
Speak from a place of non-judgment
Respect that disrespect is not tolerated
Take care of yourself- Some conversations may be triggering
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