15 Minute official on Clubhouse
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Members
🏃🏽 Fitness
🏋🏾 Weights
Topics
Updated: Jan 27, 2023
Rules
Rule 1
1:Fadlan Mute Ku So Gal, hadii Aad Rabto Ina La Hadasho Qaybta Xidigaha Walal Muteka No Gargaraac /Qofkan Xidig U dhiibo O Qofkale U dhiba Bagekan Kuma Xiran doono mahadsanid
Rule4
2 Qolkan Waa Ka Mabnuuc Qabyalad Iyo Cayda
Hadii Qabil iyo anshax Xumo Ogow Naga Mid Noqon Mayso
Rule 3
3 Nogu Imow Xushmad Iyo ixtiraam Fadlan Adigana Naxushmee
Mahadsanid
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| August 07, 2022 | 1,100 | -100 | -8.4% |
| June 29, 2022 | 1,200 | +100 | +9.1% |
| June 10, 2022 | 1,100 | -100 | -8.4% |
| November 24, 2021 | 1,200 | -1 | -0.1% |
| November 21, 2021 | 1,201 | -2 | -0.2% |
| November 18, 2021 | 1,203 | -2 | -0.2% |
| November 16, 2021 | 1,205 | -1 | -0.1% |
| November 13, 2021 | 1,206 | -2 | -0.2% |
| November 09, 2021 | 1,208 | -3 | -0.3% |
| November 06, 2021 | 1,211 | -2 | -0.2% |
| October 31, 2021 | 1,213 | -4 | -0.4% |
| October 30, 2021 | 1,217 | -1 | -0.1% |
| October 29, 2021 | 1,218 | -3 | -0.3% |
| October 27, 2021 | 1,221 | -33 | -2.7% |
| August 22, 2021 | 1,254 | -3 | -0.3% |
| August 19, 2021 | 1,257 | +2 | +0.2% |
| August 18, 2021 | 1,255 | -3 | -0.3% |
| August 17, 2021 | 1,258 | -1 | -0.1% |
| August 16, 2021 | 1,259 | +3 | +0.3% |
