からだと向き合う時間をご一緒に♫ 体の真ん中にあって、上半身と下半身を繋いでる筋肉“腸腰筋”
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「腸腰筋ってどこ?」「腸腰筋について知りたい‼︎」など初心者さん大歓迎💕質問はお気軽にどうぞ
| Day | Members | Gain | % Gain |
|---|---|---|---|
| May 31, 2024 | 167 | 0 | 0.0% |
| March 07, 2024 | 167 | -1 | -0.6% |
| January 17, 2024 | 168 | -1 | -0.6% |
| December 04, 2023 | 169 | 0 | 0.0% |
| October 28, 2023 | 169 | -1 | -0.6% |
| September 28, 2023 | 170 | 0 | 0.0% |
| August 30, 2023 | 170 | 0 | 0.0% |
| July 27, 2023 | 170 | 0 | 0.0% |
| July 01, 2023 | 170 | -6 | -3.5% |
| April 05, 2023 | 176 | -1 | -0.6% |
| March 11, 2023 | 177 | 0 | 0.0% |
| January 18, 2023 | 177 | +1 | +0.6% |
| December 23, 2022 | 176 | +1 | +0.6% |
| November 29, 2022 | 175 | +1 | +0.6% |
| November 03, 2022 | 174 | +1 | +0.6% |
| October 21, 2022 | 173 | +1 | +0.6% |
| September 29, 2022 | 172 | +1 | +0.6% |
| September 10, 2022 | 171 | -1 | -0.6% |
| August 05, 2022 | 172 | +1 | +0.6% |
| July 03, 2022 | 171 | +1 | +0.6% |
| June 20, 2022 | 170 | -1 | -0.6% |
| June 14, 2022 | 171 | +1 | +0.6% |
| May 18, 2022 | 170 | -1 | -0.6% |
| May 12, 2022 | 171 | +1 | +0.6% |
| April 28, 2022 | 170 | +5 | +3.1% |
| April 21, 2022 | 165 | +5 | +3.2% |
| April 14, 2022 | 160 | +1 | +0.7% |
| March 16, 2022 | 159 | +1 | +0.7% |
| March 08, 2022 | 158 | +20 | +14.5% |
| November 12, 2021 | 138 | +3 | +2.3% |