Vamos falar de nutrição🍴, exercício físico🚴🏼♀️ e saúde🧘♀️, sem modismos alimentares (please🤨), apoiada em evidências científicas e aplicada a vida real e prática 😉! Aqui conteúdo importa e uma dúvida nunca é clichê ! Sejam bem-vindos!
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| May 08, 2024 | 360 | 0 | 0.0% | 
| February 19, 2024 | 360 | 0 | 0.0% | 
| January 05, 2024 | 360 | 0 | 0.0% | 
| November 22, 2023 | 360 | 0 | 0.0% | 
| October 20, 2023 | 360 | 0 | 0.0% | 
| September 20, 2023 | 360 | 0 | 0.0% | 
| August 22, 2023 | 360 | +2 | +0.6% | 
| July 19, 2023 | 358 | +2 | +0.6% | 
| June 25, 2023 | 356 | +2 | +0.6% | 
| March 22, 2023 | 354 | 0 | 0.0% | 
| March 06, 2023 | 354 | 0 | 0.0% | 
| January 24, 2023 | 354 | +1 | +0.3% | 
| January 13, 2023 | 353 | +1 | +0.3% | 
| November 26, 2022 | 352 | +1 | +0.3% | 
| October 25, 2022 | 351 | +1 | +0.3% | 
| October 06, 2022 | 350 | +1 | +0.3% | 
| September 14, 2022 | 349 | +1 | +0.3% | 
| September 08, 2022 | 348 | +1 | +0.3% | 
| August 29, 2022 | 347 | +1 | +0.3% | 
| August 03, 2022 | 346 | +2 | +0.6% | 
| July 14, 2022 | 344 | +1 | +0.3% | 
| June 25, 2022 | 343 | +1 | +0.3% | 
| June 18, 2022 | 342 | +2 | +0.6% | 
| June 12, 2022 | 340 | +1 | +0.3% | 
| June 05, 2022 | 339 | +1 | +0.3% | 
| March 29, 2022 | 338 | +1 | +0.3% | 
| March 14, 2022 | 337 | +1 | +0.3% | 
| February 18, 2022 | 336 | +29 | +9.5% | 
| August 23, 2021 | 307 | +1 | +0.4% |