I’m super passionate about guiding people to a state of Optimal Wellness🌿and finding peace and happiness through movement, and positive ❤️ and mind. 🧘🏼♀️ . I’m a scientist at heart so I’m always looking for the why and how, and wanting to find the best strategy for each individual. To feel happy to exist and have the health and energy to do the things we love is our right! 🙌🏾🙌🏾
🎓Medical Science
🎓Sports Science (MS. Exercise Science)
🥦Integrative Nutrition and Health Coach
🥑Wholefood Nutrition
🧘🏼♂️Presenter and writer of PilatesTV
🎤International Fitness and Wellness Presenter
💧doTerra Oil fan 💧
🌿Natural Solutions Wellness Advocate
🏃🏼♀️🏃🏾Movement and 🦌Posture Specialist
🧘🏼♀️Pilates and Functional Movement Practitioner
🏋️♂️NASM Personal Trainer
❤️Happiness Finder
🐴Horse Obsessed
🐈🐩Animal lover
Invited by: Lizzie Villestas
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
January 13, 2024 | 68 | +1 | +1.5% |
October 18, 2022 | 67 | +2 | +3.1% |
June 07, 2022 | 65 | +1 | +1.6% |
April 30, 2022 | 64 | +1 | +1.6% |
March 23, 2022 | 63 | +3 | +5.0% |
January 24, 2022 | 60 | +3 | +5.3% |
December 17, 2021 | 57 | +3 | +5.6% |
November 09, 2021 | 54 | +10 | +22.8% |
October 02, 2021 | 44 | +16 | +57.2% |
August 16, 2021 | 28 | +21 | +300.0% |