Chrissie Stephenson on Clubhouse

Updated: Mar 4, 2024
Chrissie Stephenson Clubhouse
713 Followers
389 Following
Jan 14, 2021 Registered
@zoomrun Username

Bio

πŸƒπŸ»β€β™€οΈ I help runners find motivation, improve stamina & speed with live audio coached runs
πŸƒπŸ»β€β™‚οΈπŸš€ β€œZoom Runs” πŸš€πŸƒπŸ»β€β™€οΈ

Audio only ->
✨ get & stay motivated
✨ stop stagnating
✨ banish boredom 😲
✨ break lifelong PBs

Friendly and inclusive,

All done on effort via the Zoom App’

Whether you’re super speedy or super steady, you can join us πŸ‘Œ

πŸ‡¬πŸ‡§Mon 7:45am-8:25am steady chatty run
Helping you get out into the fresh air & starting your week right.

πŸ‡¬πŸ‡§Wed 6-6:40pm Intervals
All done on effort, so whether you’re starting out or super speedy you can join us and bolster your running

πŸ‡¬πŸ‡§Thu 9:30-10:10 Build
We start gradually and steadily build in technique work &/or speed

Book a taster here ‡️
www.zoomrun.co.uk

β€”β€”β€”β€”β€”β€”β€”-β™£οΈπŸ‘β€”β€”β€”-β€”β€”β€”-

πŸƒπŸ»β€β™€οΈhere to connect, collaborate and support πŸ‘Œ

✨Follow the Zoom Run club by clicking on the orange rocket icon at the bottomπŸš€

β€”β€”β€”β€”β€”β€”πŸ˜³Me πŸ€” β€”β€”β€”β€”β€”β€”
I was a complete non-runner... struggling & humiliated at how bad I was
then I learnt how to train
🍲 nutrition
πŸƒπŸ»β€β™€οΈtraining &
🧠 mindset
18 months later, I became an Ironman,
with times quick enough to qualify for πŸ‡¬πŸ‡§ 😲

If I can - believe me, you really can too.

It’s all about taking the right steps and having the right support ,

My runners are testimony to the amazing things you can achieve 😊

➑️ 🧐 curious enough to try a Zoom Run?
DM on insta β€œCH taster” for a free taster ⬅️

✨Stay wonderful ✨


β€”β€”β€”β€”β€”β€”β€”β€”πŸ‘©πŸ»β€πŸŽ“ πŸ“– πŸ“š πŸƒπŸ»β€β™€οΈβ€”β€”β€”β€”β€”-

πŸ‘©πŸ»β€πŸŽ“ European Institute of Fitness Master Trainer
πŸ‘©πŸ»β€πŸŽ“ American College of Sports Medicine: Fitness & Nutrition coach
πŸ‘©πŸ»β€πŸŽ“ EIF specialist in postural retraining & corrective exercises, incl πŸƒπŸ»β€β™€οΈfunctional training for sports & rehabilitation

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

CONTACT ME

‡️DM me on insta

Invited by: Alessandro Ferullo

Last 10 Records

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Day Followers Gain % Gain
March 04, 2024 713 +3 +0.5%
March 22, 2023 710 -2 -0.3%
January 29, 2023 712 +6 +0.9%
September 29, 2022 706 +6 +0.9%
July 03, 2022 700 +5 +0.8%
May 26, 2022 695 -2 -0.3%
April 18, 2022 697 -2 -0.3%
March 11, 2022 699 +2 +0.3%
December 06, 2021 697 +12 +1.8%
October 28, 2021 685 +10 +1.5%

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