Chrissie Stephenson on Clubhouse

Updated: Mar 4, 2024
Chrissie Stephenson Clubhouse
713 Followers
389 Following
Jan 14, 2021 Registered
@zoomrun Username

Bio

๐Ÿƒ๐Ÿปโ€โ™€๏ธ I help runners find motivation, improve stamina & speed with live audio coached runs
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿš€ โ€œZoom Runsโ€ ๐Ÿš€๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Audio only ->
โœจ get & stay motivated
โœจ stop stagnating
โœจ banish boredom ๐Ÿ˜ฒ
โœจ break lifelong PBs

Friendly and inclusive,

All done on effort via the Zoom Appโ€™

Whether youโ€™re super speedy or super steady, you can join us ๐Ÿ‘Œ

๐Ÿ‡ฌ๐Ÿ‡งMon 7:45am-8:25am steady chatty run
Helping you get out into the fresh air & starting your week right.

๐Ÿ‡ฌ๐Ÿ‡งWed 6-6:40pm Intervals
All done on effort, so whether youโ€™re starting out or super speedy you can join us and bolster your running

๐Ÿ‡ฌ๐Ÿ‡งThu 9:30-10:10 Build
We start gradually and steadily build in technique work &/or speed

Book a taster here โคต๏ธ
www.zoomrun.co.uk

โ€”โ€”โ€”โ€”โ€”โ€”โ€”-โ™ฃ๏ธ๐Ÿกโ€”โ€”โ€”-โ€”โ€”โ€”-

๐Ÿƒ๐Ÿปโ€โ™€๏ธhere to connect, collaborate and support ๐Ÿ‘Œ

โœจFollow the Zoom Run club by clicking on the orange rocket icon at the bottom๐Ÿš€

โ€”โ€”โ€”โ€”โ€”โ€”๐Ÿ˜ณMe ๐Ÿค” โ€”โ€”โ€”โ€”โ€”โ€”
I was a complete non-runner... struggling & humiliated at how bad I was
then I learnt how to train
๐Ÿฒ nutrition
๐Ÿƒ๐Ÿปโ€โ™€๏ธtraining &
๐Ÿง  mindset
18 months later, I became an Ironman,
with times quick enough to qualify for ๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ˜ฒ

If I can - believe me, you really can too.

Itโ€™s all about taking the right steps and having the right support ,

My runners are testimony to the amazing things you can achieve ๐Ÿ˜Š

โžก๏ธ ๐Ÿง curious enough to try a Zoom Run?
DM on insta โ€œCH tasterโ€ for a free taster โฌ…๏ธ

โœจStay wonderful โœจ


โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ ๐Ÿ“– ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€”โ€”โ€”โ€”โ€”-

๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ European Institute of Fitness Master Trainer
๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ American College of Sports Medicine: Fitness & Nutrition coach
๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ EIF specialist in postural retraining & corrective exercises, incl ๐Ÿƒ๐Ÿปโ€โ™€๏ธfunctional training for sports & rehabilitation

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

CONTACT ME

โคต๏ธDM me on insta

Invited by: Alessandro Ferullo

Last 10 Records

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Day Followers Gain % Gain
March 04, 2024 713 +3 +0.5%
March 22, 2023 710 -2 -0.3%
January 29, 2023 712 +6 +0.9%
September 29, 2022 706 +6 +0.9%
July 03, 2022 700 +5 +0.8%
May 26, 2022 695 -2 -0.3%
April 18, 2022 697 -2 -0.3%
March 11, 2022 699 +2 +0.3%
December 06, 2021 697 +12 +1.8%
October 28, 2021 685 +10 +1.5%

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