Zen Soundar on Clubhouse
Bio
Zen Soundar has tried out of himself and designed a unique exercise pattern that includes
Dancing Yoga, Walking Yoga, Laughing Therapy, Hot and Short Exercises, Dynamic Breathing Exercises and Smile Meditation, Children exercises,
Animal walking, Brain booster exercises and customised dietary solutions.
Zen Soundar is also the founder of Noruks,
House of Karupatti Sweets, Millet Savouries and Bakes. Zen Soundar, is a natural diet expert and has bagged few awards for innovative move in food
industry.
Authored :
(i) Vazhkai Oru Varam (Tamil)
(ii) Udal Unarvu Mozhi (Tamil
(iii) Manathodu Oru Payanam (Tamil)
Participated ‘Neeya Naana’ in Vijay TV, Kalaignar TV and Pothigai TV Programmes.
Mobile No. 9842481100
Email Id [email protected]
Athi manithan YouTube channel
Online classes undertaken for Meditation, Yoga, Diet therapy.
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 27, 2024 | 1,227 | +10 | +0.9% |
| March 09, 2024 | 1,217 | +8 | +0.7% |
| February 16, 2024 | 1,209 | +10 | +0.9% |
| January 30, 2024 | 1,199 | +11 | +1.0% |
| January 13, 2024 | 1,188 | +6 | +0.6% |
| December 27, 2023 | 1,182 | +10 | +0.9% |
| December 12, 2023 | 1,172 | +12 | +1.1% |
| November 27, 2023 | 1,160 | +179 | +18.3% |
| November 01, 2022 | 981 | +18 | +1.9% |
| August 26, 2022 | 963 | +11 | +1.2% |
